Campus counseling or private therapy? An honest comparison
Both are legitimate. They are good at different things, and which one fits depends on what you need and how long you need it for.
Keeping the same therapist between semesters
Continuity is most of what makes therapy work. Here is how to keep it across breaks, and the one licensing rule that gets in the way.
They sacrificed, and you are struggling. Both are true
Knowing what it cost your family to get you here does not mean you are not allowed to find it hard. Holding both is the whole problem.